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101 Youth Fitness Drills Age 7-11

  • Format
  • E-bog, ePub
  • Engelsk
  • 1 sider
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Beskrivelse

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness.

Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility, speed, peripheral vision, body awareness, strength and general fitness.



As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the

athletes.

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Detaljer
  • SprogEngelsk
  • Sidetal1
  • Udgivelsesdato30-08-2013
  • ISBN139781408195963
  • Forlag Bloomsbury Publishing
  • MålgruppeInterest age: from c 7 years
  • FormatePub

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