Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering Forlænget returret til 31/01/25

101 High-Intensity Workouts for Fast Results

  • Format
  • E-bog, PDF
  • Engelsk
  • 176 sider
E-bogen er DRM-beskyttet og kræver et særligt læseprogram

Beskrivelse

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal176
  • Udgivelsesdato01-01-2010
  • ISBN139781623684006
  • Forlag Triumph Books
  • FormatPDF

Findes i disse kategorier...

Machine Name: SAXO082