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Beskrivelse
"Why Smoking? Want to stop Smoking!" is a comprehensive and empowering guide that takes readers on a transformative journey towards quitting smoking and embracing a healthier, smoke-free life.
Through seven in-depth chapters, this book provides practical strategies, expert advice, and inspiration to overcome challenges, manage cravings, create positive habits, and thrive in a smoke-free future.
From understanding nicotine addiction to cultivating self-care practices, readers will gain the knowledge and tools needed to break free from smoking, improve their overall well-being, and enjoy the benefits of a smoke-free lifestyle.