Type 2 Diabetes Cookbook & Meal Plan

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When you're newly diagnosed with type 2 diabetes, figuring out what is safe to eat can be a challenge. That's why we created a 21-Day meal plan with flavorful, nourishing recipes. This diabetic cookbook makes it easier to not only manage your disease¿but to begin to thrive.

In this book, you will get:

Healthy and tasty recipes-Every recipe includes the nutrition facts and can be served in less than 30 minutes.21-day Meal Plan-Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and achieve your weight goalHow to Develop Good eating Habits of foods to eat and avoid. How much you should eat and the exact quantity to eat.Diabetes Explained-Learn how nutrients affect blood sugar levels and how to keep record of blood sugar level.I know you want to improve your health and live a healthier lifestyle, Type 2 Diabetes Cookbook & Meal Plan gives you the information and support you need to help make it happen.