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The Self-Love Challenge

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 184 sider

Beskrivelse

Discover the path to a better you with The Self-Love Challenge: 30 Days to a Better You.



This engaging workbook is designed to guide you through a month-long exploration of self-love, personal growth, and inner peace. Each day presents a thoughtful activity, from reflective journaling and mindfulness meditation to acts of self-kindness and creative expression.



Whether setting new boundaries or creating a vision board, these exercises will help you cultivate self-compassion, discover your strengths, and embrace your best self. By the end of this 30-day challenge, you'll have a deeper appreciation for who you are and a set of powerful

practices to continue nurturing your well-being.



Unlock the path to a happier, more fulfilled you and embrace the journey of becoming your best self.

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Detaljer
Størrelse og vægt
  • Vægt598 g
  • Dybde1,2 cm
  • coffee cup img
    10 cm
    book img
    20,3 cm
    25,4 cm

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