Semilla a Semilla

Discover how to take advantage of the extraordinary nutritional properties of seeds. With more than 70 recipes that test the surprising versatility of these small, nutritional ingredients, Semilla a semilla offers a multitude of ways to enjoy seeds: from scattering them over salads to adding them to drinks, entrees, and desserts. Vicki Edgson and Heather Thomas combine their talents in a book that is not only full of recipes but outlines the best properties of most seeds.