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This is the first book from Sara May and it's not to be missed. It's more than a workout book, it's about Fitness and Fun This book contains so many variations, enough to keep you moving without repetition for many weeks. It's not a discipline to be endured, it's a path that will give you variety, tone your muscles, and make you smile while doing it. You may actually find that you're having fun while getting fit. And there's nothing better than that