Rocket Ship Yoga

Fun

Interstellar-Themed Kids

Yoga Take a trip to the solar

system and get ready to blast off and learn popular kids yoga poses as your

child soars through the galaxy. They'll relax under the stars and do some

calming breathing after this imaginative outer space

journey.

Yoga poses for kids

that are out of this world. Watch your child blast off as they join

popular children and family recording artist and globally recognized kids' yoga

educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit

Bari Koral yoga YouTube channel, Rocket Ship

Yoga is filled with her "Rocket Ship" lyrics and

approachable kids yoga poses. Beautiful illustrations help guide your child

through the poses, along with catchy lyrics that'll have them engaged with

their bodies and minds. This helps boost their balance, coordination and

mindfulness in ways only yoga can.

Calmness and

mindfulness for your little one. Through breathing exercises, Rocket

Ship Yoga helps your children learn how to practice mindfulness to

calm their minds and manage their body and emotions. Practicing mindfulness

helps your children better manage their stress--and find joy and happiness in

life's simplicity. Schools have adopted Koral's yoga and mindfulness practices

to help children deal with stress across the country, and now you can

too.

Inside Rocket Ship Yoga,

find:

Accessible and fun yoga poses for

kidsMindfulness for kids activities that support emotional

wellnessBreathing exercises and techniques for physical

healthIf you liked Breathe

Like a Bear, My First Yoga, or

Breathing is My Superpower, you'll love Rocket

Ship Yoga.