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When asked "Who do you love? Do you pick yourself, or only others? Pump Your Own Tires - Crossing the Bridge to Loving Yourself addresses the self-love crisis faced by millions of people today. The book helps you transform your most important relationship - the one you have with yourself. By studying numerous self-help books, the author uncovered actionable steps to loving herself, and by practicing the steps in the book, you can do the same Learn how to: change negative self-talk, let go of the past, drive forward to a new life in the present, heal your relationship with yourself and others, all in a half hour read on your lunch break