Perfect Hormone

Unravel the mystery of menopause by taking a closer look at this midlife change. Physician Assistant Kay Smith guides you through the many medical conditions associated with changing levels of female hormones that occur during peri-menopause, menopause and post-menopause. Educate yourself about these changes that occur early in midlife when your hormone levels begin to decline and learn about the associated health risks and what you can do to prevent and treat these conditions before they progress. Kay outlines lifestyle changes, alternative treatments, natural hormone replacement therapy and conventional treatments to restore your health and maintain perfect harmony through midlife and beyond. The information in this book is presented in a clear, light and easy to understand format with a hint of humor. Includes 51 suggestions to help you through these midlife challenges along with 51 pages of personal patient testimonies