La Mujer Agotada - Serie Favoritos = The Worm Out Woman

"La mayor?a de los d?as me siento abrumada"; "quiero huir y empezar de nuevo"; "la alegr?a y la emoci?n han desaparecido".

Para el creciente n?mero de mujeres agotadas y estresadas, esta f?cil lectura ofrece soluciones pr?cticas. Las mujeres podr?n aplicar inmediatamente estas herramientas y estrategias para limitar los compromisos, identificar los dones, manejar las emociones, alimentar el esp?ritu, enterrar las ansiedades, enfrentar el pasado, celebrar los logros, desarrollar una red de apoyo y proteger los sue?os. A trav?s de este libro encontrar? y recuperar? su pasi?n, llevando a cabo el gran potencial que Dios le dio. Cap?tulo a cap?tulo, podr? ver sencillos pasos para recuperar la alegr?a y la energ?a de una vida pura. Adem?s, por fin comprender? y aprender? a manejar las fuentes de su agotamiento -perfeccionismo, culpa, expectativas poco realistas y personas dif?ciles- de una manera saludable.

"Most days I feel overwhelmed."; "I want to run away and start over."; "the joy and excitement are gone."

For the growing number of women who want to drop out because they are stressed out, this easy read provides practical solutions. Women can immediately apply these tools and strategies for limiting commitments, identifying gifts, dealing with emotions, nurturing the spirit, burying anxieties, facing the past, celebrating accomplishments, developing a support network, and protecting dreams. The Worn-Out Woman will help the reader trade in a life of running on empty for a life that is meaningful and fulfilling. She will find and recapture her passion, finally realizing the great potential God gave her.One short chapter at a time, you'll find simple steps to bring back the joy and energy of a rich life. What's more, you'll finally understand and learn to manage the sources of your exhaustion--perfectionism, guilt, unrealistic expectations, and difficult people--in a healthy way.