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How to Train For and Run Your Best Marathon

- Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

Gordon Bloch

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Format
E-bog, ePub
Engelsk
272 sider

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Beskrivelse

A valuable coaching on gearing up for and finishing a marathon.From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

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Detaljer

SprogEngelsk
Sidetal272
Udgivelsesdato05-08-1993
ISBN139781439124024
Forlag Touchstone
FormatePub

How to Train For and Run Your Best Marathon

- Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

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