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Self-confidence and the belief that you can achieve whatever you set your mind on is one of the most important components of success. And I know this not by hearsay, what it's like when you're not confident in yourself when you have a lot of worries in your head, and you do not know what to do ... More than ten years ago, I can say with confidence that I was at the full bottom. I was seriously injured and was forced to say goodbye to the career of a hockey player, I was expelled from a prestigious university, and I was painfully betrayed by the girl I wanted to marry ... I was completely depressed, and my self-confidence broke to smithereens. I had to give up for many years from such things as alcohol, parties, any entertainment. I engaged in self-development; work on my mindset, my convictions, and my worldview. I learned the art of communicating with people, the art of attracting women; I learned to be as social and open as possible. Ten years after the decision to change and create myself anew; I have my own company, I went back to university, got a diploma. I almost forgot that morbid betrayal; I now have no problems with dating girls. I go in for sports and stay in good physical shape. Now I am completely confident in myself, and I am satisfied with my life. And I want to share with you, that experience, and those decisions that helped me to achieve self-confidence, and get rid of anxiety. In this book, you will find answers to the following questions: - How to become more confident in yourself - How to raise your self-esteem - How to get rid of anxiety and fears - How not to worry about trifles - How to learn to enjoy every day and look optimistically into the future I wrote a series of universal recommendations that are effective for both women and men. I also wrote a separate list of recommendations to men, and to women. I'd recommend reading this book to every person interested in self-confidence, self-esteem and to everyone who has the desire to get rid of anxiety. After reading this book, you will get the most practical, ready-to-use recommendations on how to be more confident Take action now, and get to know them