Goldfinches, Daffodils and Sunshine

Praise for Red Kites, Apples and Blood Cells

"I find this meditation book really helps me when I feel worried." Child aged 10

"Works wonders with our boys after a hectic day; it's the perfect preparation for sleep." Parent of children aged 3-10

"Great for young yogis but equally enjoyable for young at heart 'older' yogis too." Yoga Teacher

"I can thoroughly recommend it to support you and your child's mental health and wellbeing." Primary School Headteacher

Maria's second book of adventures in relaxation will help to slow down the body, mind and breath. Fly with a dragon, swim beneath the sea and let worries melt away like gooey chocolate. Perfect to help children of any age (and their grown-ups)to create their own inner calm.