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The Diet, Nutrition and Weightloss is a perfect combination of recipes, that will shape your body and life. The first part of the book is dedicated to detox recipes. It will help to clean your body from within and ease weight loss.
Smoothies and salads will be your filling breakfast. These recipes can also be used as a post-workout snack or drink.
Breakfast recipes are easy to cook and nutritious.
You can plan your diet with the meals given in this book, coupled with exercises. This will greatly help you in healthy weight loss and maintain proper weight.