Destigmatisation of Mental Health to Combat Public and Self-Stigma

The book "Destigmatisation of Mental Health to Combat Public and Self-Stigma" offers a self-help mental health destigmatisation behaviour change intervention poised to impact individuals, healthcare professionals, and institutions worldwide significantly. In a society where mental health stigma continues to be a pervasive issue, Dr Mercy Maclean's book aims to dismantle preconceived notions and foster a supportive environment for mental health conversations. The content of the book is designed to empower readers with practical strategies, a beacon of hope to combat both public and self-stigma, promoting psychological well-being.

Destigmatisation of Mental Health is not just a book; it is a call to break the walls of stigma that have long prevented open and vital discussions about mental health. Dr. Mercy Maclean invites readers to take a transformative journey of learning and unlearning, challenging norms and encouraging open conversations about this important topic.

Dr. Mercy Maclean says, "Where do we begin? The answer lies beyond the precipice of change, where one must dare tread." The book is an invaluable resource for anyone interested in learning about destigmatisation strategies and contributing to the collective effort to break down barriers surrounding mental health.

Dr Mercy Maclean's pioneering work in mental health and dedication to destigmatisation make "Destigmatisation of Mental Health to Combat Public and Self-Stigma" a must-read for anyone seeking a transformative journey towards a more inclusive and understanding society.