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Dash Diet Vegetarian Recipes for Type 2 Diabetes

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 126 sider

Beskrivelse

Tired of bland diabetic meals? Stressed about managing portion sizes and nutrition?

Introducing "Dash Diet Vegetarian Recipes for Type 2 Diabetes," your one-stop guide to healthy, flavorful eating that supports your diabetes management goals.

This comprehensive cookbook offers a delicious 30-day meal plan, packed with vegetarian DASH recipes specifically designed for Type 2 Diabetes. Each recipe includes:

Simple, easy-to-follow instructions for creating satisfying vegetarian meals.Detailed nutritional information, making it easy to track your carbs, protein, and fat intake.Clear portion sizes to ensure you're eating for optimal blood sugar control.

But wait, there's more!

This essential cookbook goes beyond everyday recipes. You'll also discover:

Essential tips for adapting the DASH diet to a vegetarian lifestyle.Helpful strategies for meal planning and grocery shopping.Delicious vegetarian substitutions for traditional DASH recipes.

"Dash Diet Vegetarian Recipes for Type 2 Diabetes" empowers you to take charge of your health and enjoy a satisfying, balanced diet that supports your well-being.

Order your copy today and embark on a delicious journey to better blood sugar control!

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Detaljer
  • SprogEngelsk
  • Sidetal126
  • Udgivelsesdato19-05-2024
  • ISBN139798326068996
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt176 g
  • Dybde0,6 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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