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Conquering Anxiety: A Step-by-Step Guide to Boosting Confidence and Overcoming Stress.

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 92 sider

Beskrivelse

Conquering Anxiety: A Step-by-Step Guide to Boosting Confidence and Overcoming Stress is a comprehensive and practical guide that empowers readers to take control of their anxiety and live a happier, more fulfilling life. Through a blend of expert advice, proven strategies, and inspiring stories, this book offers a roadmap for achieving lasting peace of mind and greater confidence in the face of life's challenges. Whether you're struggling with chronic worry, panic attacks, or social anxiety, this book will provide the tools and guidance you need to overcome your fears and find inner strength. With its accessible language, engaging style, and actionable tips, Conquering Anxiety is a must-read for anyone looking to boost their confidence, reduce stress, and live their best life.

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Detaljer
Størrelse og vægt
  • Vægt136 g
  • Dybde0,5 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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