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Burn Fat Build Muscle

- The Quick Guide to Turning Your Body Into a Fat Burning Machine

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 30 sider

Beskrivelse

Bro, do you Beast Mode? Do you want to shred fat, build muscle and sculpt a new body shape at the same time? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you're in now? With the right mentality you can turn any routine into a Beast Mode session. This guide is a helpful and informative guide on Beast Mode training, packed with tips, workout routines and handy advice on how to pack on muscle, while at the same time burn fat. - Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone - Muscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines - Fat-burning, heart-strengthening cardio workouts for all the most popular machines-treadmill, elliptical trainer, stationary bike, rower, and more Click the BUY button and start your Beast Mode training.

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Detaljer
Størrelse og vægt
  • Vægt95 g
  • Dybde0,1 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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    Machine Name: SAXO082