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Beskrivelse
Average to AMAZING Triathlete is a great book for any iron man who is looking to improve their mind and body. This book will go beyond just racing and training, it will: - Inspire you to Excel - Prepare you with a Champion's Mindset - Enhance your nutrition and hydration - Dare you to Dream Beyond your Capabilities - And much More In order to perform at your top level your mind and body must be at their best, with the right mindset, elevated energy levels, strong physique and a positive attitude anything is possible. Included are triathlon tips to help you accomplish any feat you are looking to complete. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. After reading this book you will be on your way to be healthier, fitter and happier.