A Yoga Storytelling Adventure

This Yoga Storytelling Adventure takes us on a whimsical journey to Eastern Europe, where a mild-mannered girl thinks she lives in a noisy and chaotic house until her wise neighbor turns turns her world upside down and she sees things in a different way.



In this timeless tale kids learn that they may not be able to control the world around them but they can control their inner world. Although intended for ages 4 to 8, kids of all ages will discover a simple way to stay calm, focused, and alert with three easy breathing exercises to use as a means of self-empowerment.



Included is a Polish word guide to help develop an appreciation of a different language, and best of all, a full description of yoga poses makes the story come alive as you go on A Yoga Storytelling Adventure!