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Beskrivelse
In this book, Dune Stewart reflects upon his struggles with depression, body image, and anxiety, detailing how he battled to overcome self-destruction. He offers an in-depth look into his mind, as he transitions from a deteriorated state, to his process of restoration.He breaks past the isolation that correlates with the phrase, "You're not alone," and instead offers an insight to transform bewilderment into clarity.In an attempt to free those from the mental barrier of inaction, he hopes to inspire those who are looking to get better.If you or a loved one are struggling with mental health, substances abuse, or physical abuse, feel free to contact the numbers below: Depression Hotline: 1-352-771-2700Suicide Prevention Hotline: 1-800-273-8255Trevor Lifeline: 1-866-488-738624-Hour Detox Referral: 1-800-449-3008Treatment Specialist:1-866-644-7911Narcotics Anonymous: 1-800-397-2333National Sexual Assault Hotline: 1-800-656-4673National Child Abuse Hotline: 1-800-422-4453National Domestic Violence Line: 1-800-799-7233